Speaker: Ben Janike

Crossroads Training Inc

Based in Waseca, Minnesota, Ben is passionate about helping adults achieve their fitness goals. A former college wrestler, he knows firsthand how easy it is to put health on the back burner as life and raising four kids take center stage. Along his own journey, Ben discovered that you don’t need a fancy gym to get back on track, you just need the courage to start and the discipline to keep going. His message is simple but powerful: consistency is key, and investing in yourself is always worth it.